Need a Presenter?
I started my working life as a fresh-faced physical education teacher back in the mid-80's and although my career has had many twists and turns, I've always found the art of imparting knowledge to others such a noble thing to do. In many ways counselling is a teaching-of-sorts: helping people one-on-one, build the skills to improve their lives. But why stop there? What better way to teach more people than to reach more people. That's why I've developed a series of workshops and presentations for corporates, community and interest groups to help people improve their physical & mental health. All presentations can be delivered in-person or on-line. To book simply reach me at david@bettermancounselling
or call 0418 186 623.
It's About
Utilising Acceptance & Commitment Theory (ACT) this 3.5 hour workshop teaches essential skills in dealing with difficult thoughts and feelings to live a more meaningful and values-centred life.
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Through the lens of Cognitive Behaviour Therapy (CBT), this 1 x hour presentation provides essential skills in changing the way we 'view' difficult thoughts to positively affect our behaviours both in and out of our work environment
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This 1 x hour presentation provides essential skills in developing self confidence, while overcoming self-doubt and self-defeating thoughts in the workplace.
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This hands-on, 1 x hour interactive workshop will teach participants how to manage the emotional response to stress, worry and anxiety in the workplace - to calm the mind and get back to doing what's important.
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During this interactive and hands-on 1 x hour workshop, employees identify their most important work values and draft and action plan to bring them into their everyday dealings with others
It's About
Lessons in Longevity is a 1 x hour presentation which focuses on three main behavioural change actions to implement to enjoy greater energy, vitality and longevity.
